Raven Scott
Raven Scott
Reclaim Your Freedom and Happiness after Narcissistic Abuse with Dr. Tara Perry
Reclaim Your Freedom and Happiness after Narcissistic Abuse with Dr. Tara Perry
Reclaim Your Freedom and Happiness after Narcissistic Abuse with Dr. Tara Perry
Tuesday 3rd October 2023
Join Raven Scott and Dr. Tara Perry as they explore healing from narcissistic abuse through meditation, cold therapy, and holistic wellness.
Explicit
26 minutes
Empowering
Healing
Informative
Supportive
Transformative
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Finding Balance: Healing from Narcissistic Abuse with Dr. Tara Perry
Episode Overview
- Empowerment through self-awareness and boundary-setting
- Practical tools for reclaiming freedom and happiness
- Holistic wellness and acupuncture insights from Dr. Tara Perry
- Embracing meditation, cold therapy, and learning as transformative practices
- Healing journey of reclaiming authenticity and thriving beyond narcissistic abuse
Remember, your well-being is just as important as the well-being of others. When you invest in yourself and heal within yourself, it pours over and heals others around you, especially your children. Embrace your empathic nature and watch as you bloom into a happier and more liberated version of you.
Ever wondered how to reclaim your peace and joy after a toxic relationship? This episode might be just what you need. Raven Scott invites Dr. Tara Perry, a renowned expert in holistic well-being, to share her wisdom on transforming your life post-narcissistic abuse. Together, they explore practical tools like meditation, cold therapy, and the power of books to help you regain your freedom and happiness. Dr.
Perry delves into the benefits of mindfulness, offering actionable tips to reduce stress and enhance focus. She also sheds light on cold therapy, an unconventional method that can boost vitality and resilience. With her extensive background in acupuncture, Chinese medicine, and clinical hypnotherapy, Dr. Perry provides a roadmap for empaths to reprogram their subconscious minds and unearth their inner strength.
If you're an empath looking to heal and thrive, this episode offers valuable insights and practical advice to help you on your journey.