Banyan Treatment Centers
Banyan Treatment Centers
Receiving Treatment for an Eating Disorder I The Banyan Podcast I Ep 13
Receiving Treatment for an Eating Disorder I The Banyan Podcast I Ep 13
Receiving Treatment for an Eating Disorder I The Banyan Podcast I Ep 13
Friday 21st October 2022
Tamie Gangloff shares her journey and tips on recovering from eating disorders in The Banyan Podcast. Learn about evidence-based treatments and ongoing support.
Explicit
26 minutes
Inspiring
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Banyan Treatment Centers
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Healing from Eating Disorders: Wisdom and Guidance with Tamie Gangloff
I believe that everybody has the capacity to recover, fully recover, and that you know it's one of the hardest things that you'll ever do.
What does it take to truly heal from an eating disorder? In this compelling episode of The Banyan Podcast, Tamie Gangloff, Clinical Director of Outreach, opens up about her journey and shares valuable advice on overcoming eating disorders. With over 15 years of experience in the field and her own personal battles, Tamie offers a unique and empathetic perspective on the complexities of recovery.
She dives into what 'recovered' really means—living years without relying on eating disorder symptoms to cope with life's challenges. It’s about building a healthy relationship with food and exercise, and embracing life beyond the disorder. Tamie highlights evidence-based treatments like EMDR for trauma and stresses the importance of addressing triggers and exposures during and after treatment. She provides practical tips on nourishing your body, checking in before and after meals, and avoiding restrictive diets.
This episode also underscores the importance of ongoing support, whether through therapy, dietitians, or recovery coaches. Tamie mentions resources such as the National Eating Disorders Association and the book 'Eight Keys to Recovery from an Eating Disorder' to aid in the recovery journey. Her message is clear: full recovery is possible with the right support and interventions. It may be one of the toughest battles you'll face, but it’s achievable.
Tune in to gain insights and hope from someone who has walked the path to recovery.