Staying Sober in a Chaotic World: Robert McClellan's Tips for Peace
The main thing is I make my world small. I get back to the realization that the only thing in this entire world I can control is the two square feet of space I inhabit on this earth.
Feeling overwhelmed by the chaos of everyday life? Robert McClellan knows the struggle all too well. In this episode of the Real Sobriety Podcast, he opens up about the challenge of staying sober in a world that never seems to slow down. With a mix of humor and heartfelt advice, Robert dives into his personal strategies for maintaining sobriety amidst the madness.
One of his key tactics is to 'make his world small' by focusing on the two square feet around him. This means disconnecting from the constant noise, taking digital detoxes, and prioritizing self-care. By narrowing his focus, Robert finds it easier to manage anxiety and stress without resorting to old habits. If you're finding it tough to stay sober in a chaotic world, this episode offers practical tips and a comforting voice to remind you that you're not alone.