Finding Comfort in the Present: Lessons from 'Be Here Now' on Recovery
Be here now. This book made a huge difference in my life. It helped me understand and become comfortable with my own truth, and here's the truth I learned.
Ever wonder how being present can transform your recovery journey? In this episode of the Real Sobriety Podcast, Robert McClellan dives into the profound impact of mindfulness and presence. Inspired by Ram Dass' influential book 'Be Here Now', Robert shares his personal experiences and insights that have helped him embrace his own truth. He recounts how stumbling upon this book, filled with essays and illustrations influenced by hallucinogens, changed his perspective on life and recovery.
Robert discusses the power of recovery slogans and sayings, pointing out that while they can be helpful, they sometimes set unrealistic expectations. He emphasizes the importance of finding comfort in one's own truth and living in the moment. Through his candid storytelling, Robert offers a refreshing take on the often daunting journey of addiction recovery. Whether you're new to sobriety or have been on this path for a while, this episode provides valuable lessons on mindfulness and presence.
Robert's down-to-earth approach and relatable anecdotes make it a must-listen for anyone seeking to understand the importance of being here now in their recovery journey.