Robert McClellan
Robert McClellan
Real Sobriety Ep. 03
Real Sobriety Ep. 03
Real Sobriety Ep. 03
Sunday 22nd November 2015
Join Robert McClellan as he explores how to find true happiness and emotional well-being in sobriety. Practical advice and personal stories await.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Robert McClellan
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Finding Joy in Sobriety: Robert McClellan's Guide to Emotional Well-being
Happiness is an inside job...Nobody is responsible for your happiness, but you. The way that you react to other people, the way that you react to situations. That's what controls your happiness.
Have you ever wondered what it truly means to be happy in sobriety? In this episode of the Real Sobriety Podcast, Robert McClellan dives into the essence of happiness and emotional well-being for those on the path to recovery. With his signature blend of humor and straightforward advice, Robert makes the daunting task of maintaining happiness in sobriety feel a bit more achievable. He starts by asking a seemingly simple question: What is happiness?
Is it tied to places, people, or material things? Or is it something more profound? Robert argues that happiness is an inside job, emphasizing that no one else is responsible for our happiness but ourselves. This is a crucial insight for anyone in recovery who might have used substances to escape difficult emotions. Robert's message is clear: now that you're sober, it's up to you to find and cultivate your own happiness.
One of the key takeaways from this episode is the idea that happiness isn't a constant state. Life will have its ups and downs, and that's okay. What's important is how we choose to react to these challenges. By taking responsibility for our own happiness, we can maintain a sense of inner peace even when things get tough. Throughout the episode, Robert shares his personal journey, including his experience of coming out as an alcoholic in recovery.
He discusses the importance of de-stigmatizing the recovery process and offers practical tips on how to achieve emotional sobriety. Whether you're new to recovery or have been on this journey for a while, this episode provides valuable insights and encouragement. So, if you're looking for ways to embrace happiness and emotional well-being in your sobriety journey, tune in to hear Robert's inspiring words.
It's a refreshing take on a challenging topic, delivered with the warmth and wit that makes the Real Sobriety Podcast a must-listen.