KDD Media Company
KDD Media Company
'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown
'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown
'Real Men Quit' The Armchair Macho Guide To Beating Booze With Duncan Bhaskaran Brown
Monday 1st July 2024
Discover Duncan Bhaskaran Brown's journey from alcoholism to sobriety, and how he helps others quit drinking in this engaging episode.
Explicit
81 minutes
Inspiring
Honest
Supportive
Engaging
Humorous
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
244 (View all)
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Get the buttons here!Real Men Quit: Duncan Bhaskaran Brown's Guide to Beating Booze
Episode Overview
- Men often face unique societal pressures when it comes to admitting they have a drinking problem.
- Gratitude practices can play a significant role in maintaining sobriety.
- It's crucial not to compare your pain and traumas to others; your experiences are valid.
- Admitting you have a problem is the first step towards recovery.
- Practical tips and humorous anecdotes make the journey to sobriety relatable.
You are enough. You have everything inside you that you need to live a happy, fulfilling, meaningful life.
Ever wondered what it takes for a 'real man' to quit drinking? Jason LaChance sits down with Duncan Bhaskaran Brown, the author of 'Real Men Quit', to explore just that. Duncan's story is one of transformation - from drinking anything he could get his hands on to becoming a beacon of hope for those struggling with alcohol addiction. With humour and honesty, Duncan shares his journey, shedding light on the pressures men face and the misconceptions about alcohol abuse.
They discuss everything from childhood traumas to the moment Duncan decided to change his life. Jason and Duncan dive into whether men find it harder to admit they have a drinking problem and the societal pressures that contribute to this struggle. You'll also hear about Duncan's gratitude practice and how it plays a crucial role in his recovery. The episode wraps up with some fun, random questions, leaving you with practical advice and a fresh perspective on living alcohol-free.
If you're looking for an inspiring story mixed with practical tips and a bit of laughter, this episode is a must-listen.