Jeff Simone's Path: From Addiction to Recovery with Practical Wisdom
The most important thing if you're considering a life free from the bondage of drugs and alcohol, if you consider yourself somebody who's looking into the recovery world, um, you have to connect with other people.
Jeff Simone's story is a powerful testament to the resilience of the human spirit. As a clinical pharmacist and founder of Reaction Recovery, Jeff opens up about his harrowing 15-year battle with addiction, which saw him struggling with Oxycontin dependency while pursuing a career in pharmacology. His candid recounting of hitting rock bottom and living on the streets is both heart-wrenching and inspiring.
In this episode of Sober Nation FM, Jeff shares how he turned his life around by reconnecting with a 12 Step program and developing his '12 Daily Rules for Recovery'. These rules are not just theoretical; they are practical steps that Jeff believes can help anyone in recovery. From connecting with a local fellowship to setting aside morning quiet time, eating breakfast, and even flossing every night, Jeff's approach is about building a structured and supportive daily routine.
Jeff emphasizes the importance of community and staying engaged with others who understand the struggle of addiction. His insights into the physiological effects of addiction and the necessity of good nutrition and exercise offer a holistic view of recovery. For anyone feeling isolated or hopeless, Jeff's journey offers a beacon of hope and a roadmap to sobriety.
This episode is a must-listen for those looking for practical advice on recovery, as well as for friends and family members supporting someone through their journey. Jeff's story is a reminder that no matter how deep the struggle, there is always a way forward.