Amy LaRue
Amy LaRue
Reacting vs. Responding
Reacting vs. Responding
Reacting vs. Responding
Tuesday 28th March 2023
Amy LaRue explores reacting vs. responding in addiction recovery, sharing tips on staying grounded and setting boundaries. Listen now for practical advice.
22 minutes
Informative
Hopeful
Empowering
Supportive
Engaging
About this podcast
Author:
Amy LaRue
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Episodes:
48 (View all)
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Get the buttons here!Reacting vs. Responding: Finding Balance in Addiction Recovery
When we learn to respond, we're staying within the core and moral of our own values. Sometimes, when we react, we lose sight of our values.
Ever found yourself reacting impulsively to stressful situations, only to regret it later? In this thought-provoking episode of 'Finding Hope', Amy LaRue dives into the crucial difference between reacting and responding, especially when dealing with addiction. When we react, we're often driven by raw emotions and survival instincts, which can lead to rash decisions and unhealthy patterns. But responding? That's about taking a moment to breathe, reflect, and act in a way that aligns with our core values.
Amy shares her own experiences and offers practical tips on how to stay grounded during challenging times. She emphasizes the importance of setting boundaries and finding support systems that can help you navigate these turbulent waters. Whether you're struggling with addiction yourself or supporting a loved one, this episode is packed with insights that can make a real difference. Remember, it's okay to pause, take a deep breath, and choose your response thoughtfully.
Tune in to learn how you can transform your reactions into mindful responses and find a sense of balance and control.