Stephen's Journey: Navigating Relapse and Embracing Sobriety
It took me time to develop a relationship with a higher power... For me, it's just something greater than myself.
What does it take to stay sober for over three decades? In this episode of 'Recovery Elevator', Paul Churchill and Kristopher Oyen sit down with Stephen, who has been sober for an impressive 32 years. Stephen opens up about the ups and downs of his journey, including the often-taboo topic of relapse. While many guests on the show have relapsed, Stephen shares how he's managed to stay on track and what lessons he's learned along the way.
His story is a mix of raw honesty and practical wisdom, making it a must-listen for anyone on their own path to sobriety. One of the key elements Stephen discusses is the role of spirituality in his recovery. He explains, 'It took me time to develop a relationship with a higher power... For me, it's just something greater than myself'. This perspective has been a cornerstone in his long-term sobriety.
But it's not just about finding faith; Stephen also emphasizes the importance of discovering new passions and interests that can fill the void left by alcohol. Whether it's picking up a new hobby or diving into a long-forgotten interest, these activities can be crucial in maintaining a sober lifestyle. Stephen also touches on the importance of staying present. Instead of getting bogged down by past mistakes or future anxieties, he focuses on living in the moment.
This mindset has helped him navigate the challenges that come with long-term sobriety, including those inevitable moments of doubt and temptation. This episode is packed with valuable insights and heartfelt advice, making it an essential listen for anyone struggling with alcohol addiction or supporting someone who is. Tune in to hear Stephen's inspiring story and learn how you too can find strength and purpose in a booze-free life.