Finding Light in Darkness: Elizabeth Lesser on Grief and Growth
Episode Overview
Grief can be transformed into a source of wisdom and serenity. Life’s toughest moments can become our greatest teachers. Elizabeth Lesser shares insights from her experiences at Omega Institute. Molly Carroll reflects on the 13th anniversary of her father's passing. Finding light in darkness is possible through shared stories and community.
"Tears are the water of love; they help us preserve the bonds with those we've lost"
In this touching episode of 'Cracking Open with Molly Carroll', Molly re-releases a heartfelt conversation with Elizabeth Lesser, a New York Times bestselling author and frequent guest on Oprah’s Super Soul Sunday. Elizabeth shares her profound wisdom on how life’s most challenging moments, like birth and death, can become our greatest teachers.
Molly opens up about her own journey with grief, marking the 13th anniversary of her father's passing, and how she has learned to engage with her sorrow in a transformative way. Elizabeth's experiences, from co-founding the Omega Institute to helping Oprah produce a globally impactful seminar, provide a rich backdrop for her insights on growth through adversity. The episode delves into themes of personal loss, the power of grief, and finding light in the darkest times.
Elizabeth’s storytelling is both soothing and inspiring, offering listeners a chance to reflect on their own lives and the ways they can find serenity in pain. Grab a cup of tea and a notebook—this episode is a treasure trove of wisdom and comfort.