Nurturing Your Inner Child: A Journey to Self-Healing
Being playful, having fun, being present and, finally, having patience. These are some of the skills that are going to be needed to be learned in order to become that loving, unconditionally loving parent to our child self.
Ever wondered why certain childhood experiences seem to echo into your adult life? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein sheds light on the concept of re-parenting your inner child. Drawing from his extensive experience as a narcissistic abuse and relationship life coach, Yitz explains how our childhood selves can get tangled with our adult identities, leading to emotional turmoil and child-like reactions in grown-up situations. But don't worry, it's not all doom and gloom.
Yitz offers practical, heartfelt advice on how to become a loving, patient, and playful parent to your inner child. He emphasizes the importance of being present and nurturing, helping you to face past traumas and integrate those experiences into a healthier, more connected self. Healing your inner child might sound daunting, but Yitz assures that the journey is well worth the effort.
By providing your inner child with the love and intimacy they crave, you can unlock a path to mental freedom and emotional resilience. This episode is a must-listen for anyone looking to heal from past trauma and reclaim their mental well-being.