Staying Sober This Holiday Season: Real Talk from Recovery Elevator
Episode Overview
Setting boundaries and reaching out to family and friends before holiday events can help in navigating sobriety Prioritizing well-being, even if it means sitting out a holiday event, is crucial in the first year of sobriety Finding joy in new holiday traditions and connecting with sober support networks is essential for an authentic and fulfilling celebration
Your chances of staying sober at a Thanksgiving or a holiday dinner or event are very low if you're the only one there who knows about your goal to be sober.
The holidays can be a minefield when you're trying to stay sober. In this special episode of Recovery Elevator, host Paul Churchill teams up with Jill from the Sober Powered Podcast, Casey from the Hello Someday Podcast, and Veronica from the Soberful Podcast to tackle the challenges of an alcohol-free festive season. They share their personal battles with holiday drinking and how they've managed to find joy and peace without alcohol.
Each guest offers their own wisdom on handling family triggers, setting boundaries, and creating new, meaningful traditions. The conversation is packed with practical tips like reaching out for support, prioritizing your well-being, and not being afraid to skip events that might jeopardize your sobriety. This episode is a heartfelt reminder that you can enjoy a fulfilling and authentic holiday season without alcohol.
Whether you're newly sober or have been on this path for a while, you'll find comfort and inspiration in their stories.