Mark Leeds, D.O.
Mark Leeds, D.O.
Re-engaging with Life and Choosing to Change
Re-engaging with Life and Choosing to Change
Re-engaging with Life and Choosing to Change
Sunday 3rd May 2020
Dr. Mark Leeds shares insights on embracing life after addiction with gratitude, goal-setting, and mentorship. Tune in for inspiration and guidance.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
381 (View all)
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Get the buttons here!Choosing Change: Dr. Mark Leeds on Embracing Life After Addiction
We borrow a little of others' courage, hope, understanding and confidence until we have generated enough of our own to stand strong.
Picture this: you're standing at a crossroads, deciding whether to continue down a path of addiction or to embrace a new life. In this episode, Dr. Mark Leeds, an experienced osteopathic physician, shares his wisdom on making that crucial choice to change. He opens up about the real struggles addicts face when trying to rebuild their lives and emphasizes the importance of facing fears and taking risks. Dr.
Leeds dives into the power of gratitude and goal-setting as tools to stay motivated and focused on recovery. He doesn't just talk about quitting; he talks about living fully again. Throughout the episode, you'll hear about the benefits of extracurricular activities and how they can bring joy and purpose back into your life. Dr. Leeds also highlights the significance of mentorship and sponsorship, offering practical advice on navigating the often challenging road to recovery.
Whether you're on your own journey or supporting someone else, this episode is packed with inspiration and guidance to help you re-engage with life.