Listener Q&A: Paul and Odette Tackle Sobriety Challenges
It's recognizing that and keep pushing forward. There needs to be a new normal, a new normal.
Ever wondered how to handle the tricky parts of sobriety? In this special bonus episode of Recovery Elevator, hosts Paul Churchill and Odette dive into listener questions, offering practical advice and heartfelt insights. Struggling with a partner who drinks daily? Odette emphasizes the importance of focusing on your own healing journey instead of trying to control others. She suggests setting boundaries and seeking therapy to manage your feelings.
When it comes to friends and family feeling awkward about your sobriety, Paul encourages you to embrace your new identity and understand that others are on their own paths too. This episode also touches on the benefits of community support, the use of natural plant medicines, and the role of parenting in maintaining sobriety. Paul and Odette discuss overcoming perfectionism and how medication can aid recovery.
Whether you're newly sober or supporting someone who is, this episode offers a wealth of practical tips and encouragement. Tune in to gain valuable perspectives on living an alcohol-free life.