Jenny's Journey: From Sobriety to Holistic Recovery
Episode Overview
Jenny's transformation from alcohol addiction to holistic recovery. The shift in mindset from being sober to living in recovery. The importance of community support and connection. Challenges faced during the early days of sobriety. Embracing spirituality and self-discovery as part of the recovery journey.
Your liver doesn't care if you're drinking because of childhood trauma or because you really like the taste of bourbon. It's just taking notes for your next doctor's appointment.
In this episode of Recovery Elevator, Paul Churchill and Kristopher Oyen sit down with Jenny, a 38-year-old from Hudson, Wisconsin, who shares her inspiring journey to sobriety. Jenny took her last drink on February 16, 2020, and she opens up about her transformation from a life dominated by alcohol to one of holistic recovery. Her story is filled with moments of struggle and triumph, shedding light on the importance of not just quitting alcohol but embracing a complete lifestyle change.
Jenny talks about how she now views herself as someone in recovery rather than just sober, emphasising the shift in her mindset and approach to life. She also highlights the challenges and rewards of living alcohol-free, from the initial physical difficulties to the ultimate joy of experiencing life fully present. Jenny's reflections on spirituality, the importance of community, and the journey of self-discovery are both touching and relatable.
Whether you're just starting your sobriety journey or looking for motivation to continue, Jenny's story offers valuable insights and encouragement. Tune in to hear her candid experiences and the wisdom she's gained along the way.