Paul Churchill
Paul Churchill
RE 526: Why It’s So Hard To Quit
RE 526: Why It’s So Hard To Quit
RE 526: Why It’s So Hard To Quit
Monday 17th March 2025
Alyssa shares her journey to sobriety, exploring why quitting alcohol is so tough but rewarding. Discover practical tips and inspiring insights.
Explicit
47 minutes
Inspiring
Honest
Supportive
Encouraging
Informative
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
528 (View all)
Do you want to link to this podcast?
Get the buttons here!The Struggle and Triumph of Quitting Alcohol
Episode Overview
- Alcohol addiction is often tied to pain and trauma.
- The brain's reliance on alcohol for dopamine makes quitting difficult.
- Societal pressures and stigmas add to the challenge of sobriety.
- Immediate mental health improvements are a benefit of quitting.
- Community support and clear intentions are crucial for success.
Quitting drinking can feel like a total beat down because alcohol is a highly addictive chemical.
Why is quitting alcohol so tough? This episode of Recovery Elevator dives into the complexities of giving up booze, featuring Alyssa, a 30-year-old from Vancouver, WA, who took her last drink on September 5th, 2024. Alyssa shares her journey, detailing the struggles and triumphs she has faced in her quest for sobriety. The episode highlights how alcohol addiction is often tied to pain and trauma, making it a reliable yet destructive coping mechanism.
The brain's reliance on alcohol for dopamine release adds another layer of difficulty to quitting, leading to a rollercoaster of emotions and physical withdrawal symptoms. Host Paul Churchill discusses the societal pressures and stigmas that make sobriety challenging. He emphasises that while the journey is tough, it's filled with rewards like better mental health, improved relationships, and financial savings. Alyssa's story is a testament to the power of intention and community support in overcoming addiction.
She talks about her experiences with alcohol-free living, including the immediate improvements in her mental health and the newfound clarity in planning her future. The episode also touches on practical tips for those considering sobriety, such as finding a supportive community and setting clear intentions. Alyssa's candid reflections offer hope and encouragement to anyone struggling with alcohol addiction. Her journey underscores the importance of self-awareness and the willingness to seek help.
So, if you're curious about what an alcohol-free life can look like or need some inspiration to take that first step, Alyssa's story is one you won't want to miss. Why do you think quitting drinking is so hard? Tune in to find out.