Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 520: The Next Party Begins
RE 520: The Next Party Begins
RE 520: The Next Party Begins
Monday 3rd February 2025
Kathy shares her journey to sobriety, discussing the challenges, 'aha' moments, and the transformative power of community support.
Explicit
38 minutes
Inspiring
Honest
Encouraging
Supportive
Motivational
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!The Next Party: Kathy's Journey to Sobriety
Episode Overview
- Quitting alcohol marks the end of one party and the beginning of another.
- Community support is crucial in the recovery journey.
- 'Gray area drinking' helps identify problematic drinking habits.
- Sobriety brings physical and mental health benefits.
- Future aspirations can be pursued with more energy and presence.
'The party might be over, but another one - filled with peace, energy, and presence - is just beginning.'
In this episode of Recovery Elevator, host Paul Churchill welcomes Kathy, a 57-year-old from Phoenix, Arizona, who shares her journey to sobriety. Kathy's story is one of resilience and determination, having taken her last drink on October 21st, 2024. The episode kicks off with a humorous yet profound reflection on how quitting alcohol marks the end of one party and the beginning of another - a party filled with peace, energy, and presence.
Paul and Kathy dive into her experiences, discussing the challenges she faced, including societal pressures and the physical toll alcohol took on her body. Kathy opens up about her 'aha' moment during the COVID-19 pandemic when she realised the stark contrast between her life with and without alcohol. They also touch on the concept of 'gray area drinking,' which resonated deeply with Kathy and helped her identify her drinking habits as problematic.
Throughout the conversation, Kathy highlights the importance of community support in her recovery journey, mentioning how joining Cafe RE provided her with the connection and encouragement she needed. The episode wraps up with Kathy sharing her aspirations for a sober life, including lifting weights, travelling, and maintaining a healthy lifestyle. This episode is a testament to the transformative power of sobriety and the new beginnings it brings.
Tune in to hear Kathy's inspiring story and gain valuable insights into navigating life after alcohol.