Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 497: I Can’t – You Can – Take it
RE 497: I Can’t – You Can – Take it
RE 497: I Can’t – You Can – Take it
Monday 26th August 2024
Shelby shares her powerful journey from aspiring Olympian to overcoming alcohol addiction. Hear her story and find hope in recovery.
Explicit
49 minutes
Inspiring
Honest
Supportive
Encouraging
Raw
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
44 (View all)
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Get the buttons here!Shelby’s Journey: From Olympic Dreams to Sobriety
Episode Overview
- Shelby shares her journey from aspiring Olympian to overcoming alcohol addiction.
- Paul simplifies the first three steps of AA for newcomers.
- Shelby discusses finding new passions and purpose in life after quitting alcohol.
- The episode highlights the importance of community and support in recovery.
- Paul addresses cultural changes in how alcohol is viewed.
I didn’t know that I forgot that you felt this clear-minded all the time.
In this episode of Recovery Elevator, Paul Churchill introduces Shelby, a 38-year-old from Windsor, Ontario, who shares her journey to sobriety after taking her last drink on December 23rd, 2023. Shelby’s story is filled with ups and downs, from her early dreams of becoming an Olympian to her struggles with alcohol addiction. She opens up about losing self-confidence and self-esteem, and how alcohol became a way to avoid her feelings and the harsh realities of life after sports.
Her candid recounting of her experiences offers a raw and honest look at the challenges and triumphs of recovery. Paul also touches on the intimidating nature of the first three steps of AA, aiming to simplify them for those new to the programme. He acknowledges the difficulty many face with the 'God' aspect of AA but encourages listeners to stay open-minded about their higher power.
Throughout the episode, Shelby discusses how she found new passions and purpose in life, including coaching her old high school hockey team and volunteering at a local shelter. She highlights the importance of finding activities that bring joy and fulfilment outside of drinking. This episode is a heartfelt reminder that recovery is a continuous journey, and finding support and community can make all the difference.
Don’t miss Shelby’s inspiring story and Paul’s thoughtful insights on making the first steps toward sobriety more accessible.