RE 497: I Can’t - You Can - Take it

RE 497: I Can’t - You Can - Take it

Recovery Elevator

Episode 497 – I Can’t – You Can – Take It   Today we have Shelby. She is 38 years old and from Windsor Ontario. She took her last drink on December 23rd, 2023.   Sponsors for this episode:   Visit today to get 10% off your...

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48:4026 Aug 2024

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Shelby's Journey: From Olympic Dreams to Sobriety

Episode Overview

  • Shelby shares her journey from aspiring Olympian to battling alcohol addiction.
  • Paul simplifies the first three steps of AA to make them more approachable.
  • The episode highlights changing cultural attitudes towards alcohol.
  • Shelby discusses the importance of self-discovery and emotional resilience in recovery.
  • Practical advice for those new to sobriety.
You don't realise you're using it to avoid feelings. You don't realise you're using it because you don't have self-confidence.

In this episode of Recovery Elevator, you'll meet Shelby, a 38-year-old from Windsor, Ontario, who took her last drink on December 23rd, 2023. Shelby shares her journey from high hopes of becoming an Olympic athlete to battling alcohol addiction and finding her way to sobriety. She opens up about the challenges she faced, including losing her self-confidence and struggling with life after sports. Shelby's story is a testament to resilience and the power of self-discovery.

Paul Churchill, the host, simplifies the first three steps of AA to make them more approachable for newcomers. He also touches on the changing cultural attitudes towards alcohol, illustrated by an amusing anecdote about Olympic rowers rejecting champagne. Shelby’s candid reflections and Paul's insightful commentary make this episode both relatable and inspiring. If you're looking for a dose of motivation and practical advice on living an alcohol-free life, this episode is a must-listen.

Will Shelby's story resonate with your own journey towards sobriety?

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