In this episode of Recovery Elevator, Paul Churchill and Kristopher Oyen welcome Christy, a 50-year-old from Rome, Georgia, who shares her journey towards sobriety. Christy took her last drink on December 11th, 2023, and opens up about the struggles and triumphs she faced along the way. From her early encounters with alcohol to the challenges of maintaining sobriety during the COVID-19 pandemic, Christy's story is both raw and inspiring.

She discusses the importance of support systems, including therapy and community groups, in her recovery process. The episode also touches on the broader issue of how childhood trauma can lead to substance abuse and the necessity of addressing these underlying issues for true healing. Paul and Kristopher provide thoughtful reflections on the nature of addiction, making this episode a must-listen for anyone on a similar path or supporting someone who is.

Don't miss Christy's heartfelt advice and the valuable insights shared by the hosts. Tune in to understand why alcohol isn't the problem but a symptom of deeper issues, and find hope in Christy's courageous story.

Christy shares her powerful story of overcoming alcohol addiction, highlighting the importance of addressing underlying trauma for true recovery.

Christy's Journey: Beyond Alcohol to True Healing

Episode 492 – Alcohol Isn’t the Problem   Today we have Kristi. She is 50 years old and lives in Rome, GA. She took her last drink on December 11th, 2023.   We just opened a few more spots for our upcoming retreat this August 14th through 18th in beautiful <a href= "https://www.recoveryelevator.com/bozeman/">Bozeman, MT</a>.    Sponsors for this episode:   Visit <a href= "https://www.betterhelp.com/elevator" target="_blank" rel= "noopener">Better Help </a>today to get 10% off your first month   <a href= "https://exactnature.com/RE20">Exact Nature</a> use promo code RE20 to receive 20% of your order   [02:19] Thoughts from Paul:   We think this is all about alcohol, but it’s not. There are different support groups for many various addictions, and the one thing that they have in common is whatever comes before the word “Anonymous” is not the problem.    Page 64 in the Alcoholics Anonymous Big Book states that the liquor was but a symptom. The booze isn’t the problem. There are deeper causes and conditions that are manifesting themselves in a drinking problem, gambling problem, shopping problem, etc.   For many of us, alcohol isn’t the problem. It is but a symptom of what went down in our infant and toddler years. Childhood trauma (which can be both what happened to us and what didn’t happen for us) can leave us with holes that we end up doing anything to fill. Many of those interviewed on this podcast explain that the first drink made them feel whole again.   We drink to change the way we feel and to cover up uncomfortable emotions. Alcohol is being used to cover up deeper issues. This may or may not be what you wanted to hear today, but it’s important to keep this podcast real.   TRIGGER WARNING: The upcoming interview references self-harm.   [10:54] Kris introduces Kristi:   Kristi is 50 years old and is a hairstylist in Northwest Georgia. She has a 33 year old daughter with special needs, a partner and three dogs. For fun she enjoys reading, cooking and looks forward to getting back to kayaking.   Kristi says she had a good childhood. Her parents divorced when she was young, and they both remarried when she was around seven. Growing up, Kristi felt like she was on the fringe of being part of the “in” crowd so would do what everyone else was doing to fit in.   Kristi had her first drink when she was around 14 years old. At age 16, she got pregnant and dropped out of school. After she had her daughter, she started experimenting a lot and found herself in and out of destructive relationships.   Around the age of 27, Kristi found herself addicted to opiates. During this time her father, who struggled with mental illness, committed suicide. This sent her on a downward spiral. About a year later she found a place that helped her quit the opiates. She was there for 8 months and when she returned, she drank because she knew that pills were her issue, not alcohol.   Kristi says she was a binge drinker. Alcohol was a way for her to mask the pain of the loss of her father as well as the struggles she had raising a special needs child.   As a hairdresser when COVID happened, she says she went downhill quickly. There was no work and being homebound found her day drinking and over time it started earlier in the day. The day drinking continued after returning to work and she had a few events that led her to seek treatment. It was an up and down experience for her after the first detox, but Kristi never gave up and neither did her family and friends.   After six months of sobriety, Kristi says it feels different this time. She has been leaning into Café RE and reaching out to some other friends to expand her connections. She found this and mediation to be most helpful to her.   Recently Kristi started going to college with the goal of being a counselor. She wants to use what she has been through to help others.   Kristi’s favorite resources in recovery: Cafe RE and podcasts.   Kristi’s parting piece of guidance: just do it. Life is so much clearer. There are so many things on the edge of your fingertips if you just put down the bottle.   Recovery Elevator Go big, because eventually we all go home. I love you guys.   <a href= "https://www.instagram.com/recoveryelevator/?hl=en"> RE on Instagram</a> <a href= "https://www.recoveryelevator.com/merch/">RE merch</a> <a href= "https://www.youtube.com/channel/UCuWac9dxkn3J93xJOka3L2g"> Recovery Elevator YouTube</a> <a href= "https://appsto.re/us/z8w_5.i">Sobriety Tracker iTunes </a>

RE 492: Alcohol Isn’t the Problem

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It isn't a NO to alcohol, but a YES to a better life!  Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. 

If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place.

This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. 

Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

Recovery Elevator

In this episode of Recovery Elevator, Paul Churchill and Kristopher Oyen welcome Christy, a 50-year-old from Rome, Georgia, who shares her journey towards sobriety. Christy took her last drink on December 11th, 2023, and opens up about the struggles and triumphs she faced along the way. From her early encounters with alcohol to the challenges of maintaining sobriety during the COVID-19 pandemic, Christy's story is both raw and inspiring.She discusses the importance of support systems, including therapy and community groups, in her recovery process. The episode also touches on the broader issue of how childhood trauma can lead to substance abuse and the necessity of addressing these underlying issues for true healing. Paul and Kristopher provide thoughtful reflections on the nature of addiction, making this episode a must-listen for anyone on a similar path or supporting someone who is.Don't miss Christy's heartfelt advice and the valuable insights shared by the hosts. Tune in to understand why alcohol isn't the problem but a symptom of deeper issues, and find hope in Christy's courageous story.

Paul Churchill

Paul Churchill

RE 492: Alcohol Isn’t the Problem

RE 492: Alcohol Isn’t the Problem

RE 492: Alcohol Isn’t the Problem

Monday 22nd July 2024

About this podcast

Recovery Elevator

Christy's Journey: Beyond Alcohol to True Healing

Episode Overview