Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 492: Alcohol Isn’t the Problem
RE 492: Alcohol Isn’t the Problem
RE 492: Alcohol Isn’t the Problem
Monday 22nd July 2024
Explore Kristi's journey in Recovery Elevator episode 492, revealing that alcohol is just a symptom. Discover deeper healing beyond sobriety.
Explicit
55 minutes
Inspiring
Honest
Supportive
Encouraging
Healing
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
75 (View all)
Do you want to link to this podcast?
Get the buttons here!Alcohol Isn't the Problem: Kristi's Journey to True Healing
Episode Overview
- Alcohol is often a symptom of deeper issues from childhood.
- Support systems like therapy and community groups are crucial.
- Sobriety involves more than just quitting alcohol; it’s about rebuilding life.
- Meditation can be a powerful tool in maintaining sobriety.
- Family dynamics play a significant role in addiction and recovery.
Alcohol isn't the problem; it's just a symptom of what went down in our infant and toddler years
Ever wondered if alcohol is really the root of your problems? In this episode of Recovery Elevator, Paul Churchill dives deep into the idea that alcohol is just a symptom, not the cause. He chats with Kristi, a 50-year-old from Rome, Georgia, who shares her raw and honest journey of recovery. Kristi's last drink was on December 11th, 2023, and her story is a testament to resilience and the power of self-love.
From early childhood trauma to the struggle of staying sober during the COVID-19 pandemic, Kristi's experiences are both heart-wrenching and inspiring. Paul highlights that many of us use alcohol to cope with deeper issues from our past, often stemming from our formative years. He emphasises the importance of addressing these underlying problems to truly heal and move forward. Kristi's narrative includes her battles with various substances, the impact of family dynamics, and the importance of finding a supportive community.
Her journey underscores that sobriety is more than just quitting alcohol; it's about rebuilding your life and rediscovering your true self. The episode also touches on the social acceptability of alcohol and how it can mask deeper issues. Paul and Kristi discuss the importance of therapy, meditation, and having a solid support system, whether through traditional 12-step programmes or other communities like Cafe RE.
Kristi's story is a powerful reminder that you're not alone in your struggles and that there is hope and help available. If you're looking for a candid discussion about the real issues behind alcohol addiction and practical advice on how to overcome them, this episode is a must-listen. It's not just about getting sober; it's about staying sober and becoming the person you were meant to be.
Tune in to hear Kristi's courageous story and find inspiration for your own journey.