Paul Churchill
Paul Churchill
RE 424: Caring for You
RE 424: Caring for You
RE 424: Caring for You
Monday 3rd April 2023
Join Abby on Recovery Elevator as she shares her journey to sobriety, focusing on self-care, community support, and finding joy without alcohol.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
532 (View all)
Do you want to link to this podcast?
Get the buttons here!Abby's Road to Sobriety: Embracing Self-Care and Community
I can still be fun, I am still fun, I'm just not going to feel like shit tomorrow.
Feeling overwhelmed by life's challenges and wondering how to take better care of yourself? In this episode of Recovery Elevator, Paul Churchill and Kristopher Oyen chat with Abby, a 49-year-old from Phoenix, AZ, who took her last drink on September 25, 2020. Abby opens up about her struggles with alcohol, which led to self-hatred, physical and emotional turmoil, and strained relationships. Realizing she was using alcohol to numb her pain, she decided it was time for a change.
Abby's journey highlights the importance of community in recovery. She found support and empathy from others who had similar experiences, which played a crucial role in her sobriety. Despite the challenges of living alcohol-free, Abby experienced significant positive changes, including improved physical health, emotional stability, and newfound self-love. She discovered new hobbies like reading and watercolor painting, and embraced the joy of being present in her daily life.
Abby also learned to overcome boredom and social pressure, finding new ways to connect with others without alcohol. Her story is a powerful reminder that self-care and self-love are essential in sobriety. By taking care of herself and embracing her vulnerabilities, Abby found the strength to overcome her struggles and inspire others to do the same. Tune in to hear Abby's inspiring journey and discover how an alcohol-free life can lead to a fulfilling and joyful existence.