Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 421: Keep it Simple
RE 421: Keep it Simple
RE 421: Keep it Simple
Monday 13th March 2023
Listen to Stephanie's story on 'Sobriety Unplugged' and learn how simplicity and connection can help you stay sober.
Explicit
50 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
61 (View all)
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Get the buttons here!Stephanie's Simple Secrets to Sobriety and Self-Discovery
I believe that there is an ability to elevate further beyond any kind of victim mentality and really feel in control even when things are out of control. In fact, there's even a movement around this concept.
Stephanie, a 44-year-old from Georgetown, MA, opens up about her journey to sobriety in this episode of 'Sobriety Unplugged'. Having taken her last drink on September 6, 2020, Stephanie shares how she has managed to stay sober by keeping things simple. From taking walks to calling friends, her straightforward strategies have helped her manage cravings and resist the urge to drink. Stephanie emphasizes the importance of connection in her recovery, finding support and motivation through relationships.
She also discusses how taking responsibility for her wellbeing has been a game-changer, viewing sobriety as a daily choice and an ongoing journey of self-discovery. Therapy and the power of language have played crucial roles in Stephanie's transformation. She talks about how these tools have given her a new sense of confidence and control, helping her move beyond a victim mentality. By sharing her story, Stephanie hopes to inspire others to keep it simple and stay sober.
Her journey is a testament to the power of small, consistent actions and the importance of support in the path to recovery. Tune in to hear Stephanie's story and discover how simplicity can lead to profound changes in your own journey to sobriety.