Emily's Path to Sobriety: Finding Balance and Embracing Emotions
All emotions are created equal and you need them all equally. You need your little brother learning drums in the basement to appreciate third eye blind, and you need a sour patch kid to know what a Swedish fish is.
Ever wondered how someone balances a life in the bar industry while staying sober? Meet Emily, a 34-year-old from Cincinnati, Ohio, who shares her story on this episode of Recovery Elevator. Emily, who had her last drink on August 27th, 2022, opens up about her early encounters with alcohol and how she eventually found her way to sobriety. Growing up without any visible unhealthy drinking habits at home, Emily’s first experience with alcohol came at the age of 13.
By 20, she was bartending and met her husband in the bustling bar scene of Cincinnati. Despite her love for the service industry, Emily struggled to manage her drinking habits. She talks candidly about the challenges of running a bar while trying to maintain a sober life. One of the key themes Emily discusses is the role of therapy and the importance of embracing all emotions, both good and bad.
She believes that every emotion has its place and value in recovery. Her journey highlights the significance of surrounding oneself with supportive people who understand the ups and downs of sobriety. Emily also shares her experiences as a sober parent to two young boys and how she navigates the complexities of family life without alcohol. Her story is filled with practical tips and heartfelt advice for anyone seeking sobriety or supporting someone on that path.
If you're curious about what an alcohol-free life might look like or need some inspiration on your own journey, Emily’s account offers a compelling look into the transformative power of sobriety.