Paul Churchill
Paul Churchill
RE 396: The Brain and Alcohol | Genetic Predisposition
RE 396: The Brain and Alcohol | Genetic Predisposition
RE 396: The Brain and Alcohol | Genetic Predisposition
Monday 19th September 2022
Join Rene on Recovery Elevator as he discusses how genetics influence drinking habits and the effects of alcohol on brain chemistry.
Explicit
61 minutes
Informative
Thought-provoking
Supportive
Transformative
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
517 (View all)
Do you want to link to this podcast?
Get the buttons here!The Brain and Alcohol: How Genetics Shape Our Drinking Habits
Alcohol has many biochemical and neurochemical effects on the brain. When we mix alcohol and serotonin, it gets converted into acetaldehyde...even when you're not drinking, your baseline stress level is still much higher.
Have you ever wondered why some people seem more prone to alcohol addiction than others? In this episode of 'Recovery Elevator', host Paul Churchill dives into the fascinating topic of the brain and alcohol, with guest Rene, who shares his personal journey to sobriety. At 33, Rene from California took his last drink on January 18, 2022, and his story is a testament to the power of community and self-care in recovery.
The episode explores how genetic predisposition can influence our drinking habits and the profound biochemical effects alcohol has on our brains. Paul breaks down how alcohol disrupts serotonin production, turning it into a harmful toxin called acetaldehyde. This not only affects our mood but also ramps up stress levels by altering the relationship between the hypothalamus, pituitary gland, and adrenals. Chronic drinkers often find themselves in a vicious cycle of increased stress and anxiety, even when they’re not drinking.
Rene’s candid discussion about his own struggles and triumphs provides valuable insights for anyone on their own path to sobriety. He highlights the importance of finding a supportive community and adopting healthy habits to maintain a booze-free life. Whether you're curious about the science behind alcohol addiction or looking for inspiration to quit drinking, this episode offers a blend of personal anecdotes and scientific facts that make it both enlightening and relatable.