Paul Churchill
Paul Churchill
RE 386: The One Mistake People Make When Quitting Drinking
RE 386: The One Mistake People Make When Quitting Drinking
RE 386: The One Mistake People Make When Quitting Drinking
Monday 11th July 2022
Shad shares his journey to sobriety on Recovery Elevator, emphasizing the importance of coping strategies and understanding why we drink.
Explicit
64 minutes
Informative
Hopeful
Supportive
Authentic
Engaging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
518 (View all)
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Get the buttons here!Shad's Insight: Avoiding Common Pitfalls in Sobriety
Simply quitting drinking is a mistake, because you don't learn healthier coping strategies, you don't gain the insight of why you're drinking in the first place and you don't develop an alcohol-free community.
Ever wondered what might be holding you back from successful sobriety? Shad, a 46-year-old from Indiana, shares his journey in this episode of Recovery Elevator, revealing the one crucial mistake many make when quitting drinking. Spoiler: It's not just about putting down the bottle. Shad opens up about his life, from his love for skateboarding and trail running to the severe child abuse he endured in early childhood.
His story is a testament to the power of resilience and the importance of understanding why we drink in the first place. Shad emphasizes that quitting drinking without learning healthier coping strategies is a recipe for relapse. He dives into how therapy, building an alcohol-free community, and embracing activities like running have been pivotal in his recovery. Paul Churchill also chimes in with valuable tips on saying yes to various recovery opportunities, from books and podcasts to retreats and meetings.
This episode isn't just about quitting alcohol; it's about transforming your life and discovering the richness that awaits beyond the bottle. Tune in to hear Shad's inspiring story and gain practical advice on making your sobriety journey a successful one.