Paul Churchill
Paul Churchill
RE 361: A Healthy Cycle
RE 361: A Healthy Cycle
RE 361: A Healthy Cycle
Monday 17th January 2022
Eric's journey to sobriety on Recovery Elevator: Discover how nature and self-acceptance play a crucial role in recovery.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
517 (View all)
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Get the buttons here!Eric's Journey to Sobriety: Embracing Nature and Self-Discovery
The more the nervous system is in check the more you want to do things that bring you joy. The more you do things that bring you joy, the more your nervous system calms down.
Ever thought about how nature could play a role in your recovery journey? In this episode of Recovery Elevator, host Paul Churchill sits down with Eric, a 58-year-old teacher and theater enthusiast from New Jersey. Eric, who took his last drink on February 10, 2019, shares his compelling story of breaking free from addiction and finding joy in sobriety. Growing up surrounded by alcohol, Eric's drinking habits were normalized early on.
However, he reached a turning point that led him to seek a healthier life. Eric opens up about his struggles, the importance of self-acceptance, and how connecting with nature has been pivotal in his recovery. He highlights how activities like hiking and listening to nature sounds have helped calm his nervous system and bring joy into his life. Paul and Eric also discuss the role of community support in building a fulfilling life without alcohol.
If you're curious about the intersection of nature and sobriety or looking for inspiration on your own journey, this episode is a must-listen.