Paul Churchill
Paul Churchill
RE 351: Strength and Courage
RE 351: Strength and Courage
RE 351: Strength and Courage
Monday 8th November 2021
Tom shares his inspiring journey to sobriety on Recovery Elevator. Learn tips for a booze-free holiday season from Paul and Kris.
Explicit
46 minutes
Inspiring
Empowering
Hopeful
Compassionate
Transformative
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
528 (View all)
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Get the buttons here!Tom's Journey to Sobriety: Finding Strength and Courage
I think it's key, and I'm really glad that you are finding the things that work for yourself, including also tweaking your diet for me to you know, like sleeping better.
How do you muster the strength and courage to leave alcohol behind? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen sit down with Tom, a 47-year-old from Bozeman, MT, who took his last drink on September 24, 2019. Tom shares his compelling journey towards sobriety, highlighting the vital role of the supportive Cafe RE community.
He talks about the ups and downs, the importance of being open and curious, and how small daily habits can make a big difference in recovery. Paul also chimes in with some listener-submitted tips for tackling the holiday season without alcohol. From finding an accountability partner to treating yourself with alcohol-free beverages and new healthy practices, these tips are all about making progress, not striving for perfection.
The episode underscores the importance of self-awareness and trusting your body's wisdom as you heal. Tom's story doesn't just focus on his personal battle with alcohol; he also discusses how sobriety has positively impacted his work and relationships. He emphasizes the need for continuous grace and the power of community support in staying sober. Whether you're just starting your journey or looking for some extra motivation, this episode offers practical advice and heartfelt stories to help you along the way.