Paul Churchill
Paul Churchill
RE 338: Old Narratives
RE 338: Old Narratives
RE 338: Old Narratives
Monday 9th August 2021
Join Rebecca on Recovery Elevator as she shares how breaking free from old narratives and healing from trauma led to a fulfilling sober life.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
518 (View all)
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Get the buttons here!Rebecca's Transformation: Overcoming Old Narratives on Recovery Elevator
When we don’t know the root of our triggers, when we don’t know the narratives that are ingrained in our brains and in our souls. We think something is wrong with us. And when we think something is wrong with us, we feel shame.
Imagine living with a story in your head that keeps you trapped in a cycle of shame and unhealthy habits. That's what Rebecca, a 31-year-old from Madison, Wisconsin, faced before she took her last drink on October 22, 2019. In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen sit down with Rebecca to explore her path to sobriety and the pivotal moments that helped her break free from old narratives.
Rebecca dives into the roots of her drinking, revealing how trauma and ingrained beliefs fueled her addiction. She explains that understanding these deep-seated stories was crucial for her healing. By identifying and challenging these narratives, Rebecca managed to step out of the shame cycle and walk towards self-empathy. Therapy, rehab, and a supportive community played significant roles in her recovery. Rebecca emphasizes the importance of knowing oneself to manage relationships and cravings better.
She shares how connecting with others who understand her struggles has been invaluable. Balancing sobriety with social life was another hurdle, but Rebecca found joy in new hobbies and interests. Her story is a testament to the power of self-awareness and the courage to seek help. As she puts it, 'When you don’t cover up the world with words and labels, the sense of the miraculous returns to your life'.
Rebecca's journey offers hope and practical insights for anyone looking to rewrite their own story and embrace a fulfilling, alcohol-free life.