RE 307: 2021-The Year We Say F--- You BoozeRE 307: 2021-The Year We Say F--- You Booze
Recovery Elevator
Chris took his last drink about 6 years ago. This is his story of living alcohol free (AF). Odette’s weekly installment of: Finding Your Better You A few weeks ago, Elle published an article titled “” which explored...
55:17•4 Jan 2021
Chris' Bold Move: Ditching Alcohol and Embracing a New Life
“Alcohol effects everything in our society and it’s time we got serious and brought these issues to light.”
Have you ever thought about how deeply alcohol is woven into our lives? In this compelling episode of Recovery Elevator, Chris opens up about his six-year journey to living alcohol-free. Host Odette kicks things off by reflecting on how 2020 put alcohol front and center, making many of us rethink our drinking habits. She shares her own revelations about grit and speaking up, setting the stage for Chris's story.
Chris, originally from New Jersey and now living in Savannah, GA, talks about his transformation from a finance professional to a personal trainer after quitting alcohol. He even started a blog to help others questioning their drinking habits. Throughout the episode, Chris emphasizes the importance of a strong support system and finding someone to confide in. He also shares practical tips for balancing life post-alcohol, like eating small meals, getting fresh air, and taking supplements.
Odette's segment 'Finding Your Better You' challenges societal norms and encourages listeners to rethink their relationship with alcohol. The episode wraps up with advice on natural ways to unwind and get a good night's sleep. Chris's story is not just inspiring; it's a call to action for anyone questioning their drinking habits.
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