Paul Churchill
Paul Churchill
RE 278: Day One Emotions
RE 278: Day One Emotions
RE 278: Day One Emotions
Monday 15th June 2020
Kris shares his journey from day one emotions to a fulfilling sober life, offering hope and practical advice on Recovery Elevator.
Explicit
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
508 (View all)
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Get the buttons here!Kris' Path to Sobriety: Navigating Day One Emotions and Beyond
Day one is a mixed bag of emotions, a lot of thoughts revolved around possibilities, imagining my new life and what this new beginning may bring.
Imagine waking up on day one of your sobriety journey, feeling a mix of fear and bravery. That's exactly what Kris experienced when he decided to take his last drink on August 9, 2017. In this episode of Recovery Elevator, Odette kicks things off by talking about those raw, beginner emotions that everyone faces at the start. She reassures listeners that it's okay to feel scared and uncertain—it's all part of the process.
Kris, a 38-year-old power plant operator from North Dakota, then steps in to share his story. He talks about his life before sobriety, including how he started drinking in high school to overcome his shyness. Kris opens up about the toll alcohol took on his relationships, work, and personal life. He shares the turning point that made him seek help and the incredible support system that helped him along the way.
From enjoying vanilla ice cream with chocolate syrup and Smarties as a kid to finding joy in photography and camping as an adult, Kris' journey is a testament to the transformative power of sobriety. If you're looking for inspiration or struggling with your own day one emotions, Kris' story offers hope and practical advice for embracing an alcohol-free life.