RE 274: I Feel Your PainRE 274: I Feel Your Pain
Recovery Elevator
Jeff took his last drink February 8, 2020. With 65 days of sobriety (at the time of recording) this is his story of living alcohol free (AF). On today’s episode Paul opens discussing emotions. How it’s ok to feel all of them and how they help us...
50:37•18 May 2020
Jeff's Sobriety Story: Embracing Emotions and Finding Freedom
“At the end of the day, that's where this journey is taking us: to be able to process, to deal with the emotions without even trying to alter them, without trying to change them, but letting them come at us at face value.”
What if feeling all your emotions was the key to your sobriety? In this episode of Recovery Elevator, Paul Churchill starts by talking about the importance of embracing our emotions, even the tough ones. He believes that allowing ourselves to feel is crucial for personal growth and shifting stagnant energy. Paul then introduces Jeff, a 29-year-old plumber from Tampa, Florida, who took his last drink on February 8, 2020.
With just 65 days of sobriety at the time of recording, Jeff's story is both raw and inspiring. Jeff opens up about his journey to quit drinking during the pandemic, a time when many found it even harder to stay sober. He shares how he found new ways to enjoy life without alcohol, like spending time with his dog Bo, fishing, and camping.
Jeff also talks about how plant medicine helped him confront his personal struggles and how awareness has been a powerful tool in his recovery. This episode is a heartfelt reminder that sobriety isn't just about quitting alcohol; it's about emotional healing and discovering new joys in life. Whether you're newly sober or supporting someone who is, Jeff's story offers hope and practical insights.
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