Paul Churchill
Paul Churchill
RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media
RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media
RE 246: Oops! I Accidentally Posted That I Quit Drinking on Social Media
Monday 4th November 2019
Paul Churchill and Kristopher Oyen discuss reactions to quitting drinking, Wendall's sobriety journey, and handling social media mishaps on Recovery Elevator.
Explicit
63 minutes
Informative
Supportive
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
514 (View all)
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Get the buttons here!Social Media Slip-Up: Wendall's Journey to Sobriety and How to Handle Reactions
If this is the beginning of something, it's the ending of something else.
Ever wondered what happens when you accidentally announce your sobriety on social media? In this engaging episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen tackle this very scenario. They explore the five typical reactions people have when you tell them you've quit drinking, ranging from full support to complete disbelief. This episode also features Wendall, a 42-year-old from Toronto, who took his last drink on June 13, 2019.
Wendall shares his story of navigating life without alcohol and the unexpected challenges and triumphs that come with it. Paul and Kris offer practical advice on how to deal with each type of reaction, whether it's supportive friends or those who might distance themselves. They also emphasize the importance of listening to your body and staying present in your sobriety journey. Exercise is highlighted as a key component in recovery, helping to maintain both physical and mental well-being.
The hosts don't shy away from discussing the complexities of moderating alcohol use in social settings and overcoming cognitive dissonance. They share their favorite resources for sobriety, including must-read books and insightful podcasts. The episode takes a poignant turn as it addresses the inspiring efforts of indigenous youth who are challenging the normalization of overconsumption in their communities.
Using a tool introduced by Harold R Johnson, these young advocates are declaring their homes as sober spaces, creating a ripple effect of positive change. This episode is packed with valuable insights and heartfelt stories, making it a must-listen for anyone on their own sobriety journey or supporting someone who is. Tune in for a mix of humor, empathy, and actionable advice that will leave you feeling motivated and understood.