Hope and Sobriety: Patty's Journey and Paul's Insights on Happiness
Hoping to only take forward steps in life isn't realistic, but being hopeful that all steps taken in life- forward, backward, side to side, all of them are for your benefit, is the way to do this.
What if the very thing you rely on for comfort is actually holding you back? In this episode of Recovery Elevator, Paul Churchill shakes up our understanding of hope and happiness. He argues that hope, often seen as a positive force, can sometimes steer us off course if it keeps us focused on the future rather than the present. His perspective might just change the way you approach your own journey to sobriety.
Patty joins the conversation, sharing her story of giving up alcohol on July 19, 2017. At 665 years old (you read that right!), Patty brings a wealth of experience and wisdom to the table. She recounts her first blackout at age 14 and the decades-long struggle that followed. Now retired and enjoying life in Corvallis, OR, Patty talks about how she found joy in activities like hiking and kayaking as part of her recovery.
Paul doesn't just stop at theory; he offers practical strategies to help you stay on track. From playing the tape forward to making data-driven decisions, his tips are grounded in real-life applications. He also highlights the importance of community and fun in maintaining sobriety, something Patty wholeheartedly agrees with. This episode is more than just a discussion; it's a call to action. Whether you're newly sober, considering sobriety, or supporting someone who is, you'll find valuable insights and encouragement here.
Tune in and discover how living in the moment can lead to lasting happiness and a fulfilling, alcohol-free life.