Paul Churchill

Recovery Elevator

Paul Churchill

  • RE 238: Ditch the Only

RE 238: Ditch the Only

Monday 9th September 2019

Brandi discusses her sobriety journey and the importance of removing the word 'only' from recovery vocabulary on Recovery Elevator.
Explicit
45 minutes
Inspiring
Empowering
Informative
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Encouraging

About this podcast

Recovery Elevator
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Ditching 'Only': Brandi's Sobriety Story on Recovery Elevator

We need to change this way of thinking, any amount of time away from alcohol is a major win.
Ever caught yourself saying you've 'only' been sober for a few days? This episode of Recovery Elevator might just change your perspective. Paul Churchill sits down with Brandi, who took her last drink on July 17, 2019, to discuss the power of language in recovery. Paul’s pet peeve, the word 'only', takes center stage as he argues that any time spent sober is a victory worth celebrating.
Brandi, a healthcare worker from Franklin, TN, shares her journey from casual drinking in her youth to recognizing alcohol as a problem in her mid-thirties. She opens up about her struggles with self-loathing and a suicide attempt, shedding light on the dark moments that many face in their battle with addiction. Brandi’s story is not just about overcoming alcohol but also about finding joy and purpose in sobriety.
She talks about her hobbies like making greeting cards, writing poetry, and riding horses, showing that life without alcohol can be fulfilling and fun. Paul and Brandi also delve into the importance of surrounding oneself with supportive people who love you through all the highs and lows. This episode is a must-listen for anyone looking to change their mindset about sobriety. It’s not just about counting days but celebrating every step forward.