Paul Churchill
Paul Churchill
RE 227: 8 Things to Remember When Going Through Tough Times
RE 227: 8 Things to Remember When Going Through Tough Times
RE 227: 8 Things to Remember When Going Through Tough Times
Monday 24th June 2019
Join Paul Churchill and Kris Oyen as they chat with Chris on RE 227 of Recovery Elevator. Learn 8 strategies to navigate tough times and stay sober.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
509 (View all)
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Get the buttons here!8 Ways to Navigate Tough Times with Chris on Recovery Elevator
Everything can, and will, change. You’ve overcome challenges before. Recognize this life situation as a learning experience, AKA an opportunity.
Ever felt like life's challenges are just too much to handle? This episode of Recovery Elevator might be the lifeline you need. Paul Churchill and Kris Oyen sit down with Chris, who has been sober since February 12, 2019, to discuss the rollercoaster of emotions and hurdles that come with sobriety. Chris, a technology trainer and father of three, shares his personal battles with alcohol and how he turned his life around.
From DUIs to self-medication, Chris's story is one of resilience and transformation. Paul also offers eight practical strategies to help you through tough times. These include recognizing life situations as opportunities for growth, setting healthy boundaries, finding moments of gratitude, and practicing self-love. The episode also introduces the concept of the Backwards Law, which suggests that experiencing emotional turmoil can be a catalyst for change.
Chris emphasizes the importance of community support in his journey, highlighting how the Recovery Elevator podcast played a crucial role in his sobriety. Whether you're newly sober or a seasoned veteran, this episode provides valuable insights and practical tips to help you stay on track. Tune in for an honest and uplifting conversation about overcoming life's toughest challenges.