Crystal's Path to Sobriety: Finding Strength in Community and Positivity
What I found, what has helped me is honestly just connecting with other sober, sober people. Just constantly, on a daily basis, just kind of filling my mind with positivity and also being around like-minded people has been really resourceful for me and has been helpful.
Ever wondered how to find the strength to quit drinking and stay sober? In this heartfelt episode of Recovery Elevator, Crystal opens up about her journey to sobriety after 84 days without alcohol. Living in San Antonio, Texas, and working as a lifestyle and transformation coach, Crystal shares her struggles with binge drinking and the moment she realized that moderation wasn't working for her.
She talks about how her drinking habits began to impact her work and relationships, leading her to make a significant change in 2018. Crystal dives into the challenges she faced trying to moderate her drinking by limiting it to weekends, only to find herself drinking even more intensely. Her story highlights the importance of recognizing when enough is enough and taking the necessary steps toward a healthier lifestyle.
Throughout the episode, she emphasizes the power of connecting with like-minded individuals and surrounding yourself with positivity. Paul Churchill and Kristopher Oyen, the hosts of Recovery Elevator, join Crystal in discussing the significance of building a supportive sober community. They reflect on how the Recovery Elevator podcast and community have been life-saving for many, including Paul himself.
This episode marks a special milestone—four consecutive years of podcasting every Monday—and serves as a testament to the power of shared stories and collective support in the journey to sobriety. If you're looking for inspiration and practical advice on staying sober, this episode offers valuable insights into overcoming moderation challenges, staying present, and fostering a sober movement from within.
Tune in to hear Crystal's inspiring story and discover how you can find strength in community and positivity on your own path to sobriety.