Paul Churchill

Recovery Elevator

Paul Churchill

  • RE 190: Is Any Amount of Alcohol Healthy?

RE 190: Is Any Amount of Alcohol Healthy?

Monday 8th October 2018

Discover Jamie's sobriety journey and learn about the health risks of alcohol in this episode of Recovery Elevator.
Explicit
53 minutes
Informative
Inspiring
Supportive
Authentic
Honest

About this podcast

Recovery Elevator
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Is Any Amount of Alcohol Safe? Jamie's Sobriety Journey on Recovery Elevator

No amount of alcohol is safe for your overall health.
Are you curious about the true impact of alcohol on your health? In this episode of Recovery Elevator, host Paul Churchill sits down with Jamie, who has been sober for 93 days, to discuss her personal journey and the broader health implications of alcohol consumption.
Jamie, a 39-year-old from Alberta, Canada, opens up about her early introduction to drinking at the age of 12, her struggles following the tragic loss of her husband, and how she found her way to sobriety. Her story is a testament to resilience and the power of support systems, counseling, and self-reflection. The episode also references a study by The Lancet that challenges the common perception that moderate drinking is safe, revealing that no amount of alcohol is risk-free.
Through Jamie's candid experiences and the scientific insights shared, listeners can gain a deeper understanding of the potential harms of alcohol and find inspiration to pursue their own path to a healthier, alcohol-free life.