Paul Churchill
Paul Churchill
RE 185: Is Tracking Continuous Sobriety Important?
RE 185: Is Tracking Continuous Sobriety Important?
RE 185: Is Tracking Continuous Sobriety Important?
Monday 3rd September 2018
Join Jennifer on Recovery Elevator as she shares her 568-day sobriety journey, emphasizing quality over quantity in recovery.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
541 (View all)
Do you want to link to this podcast?
Get the buttons here!Jennifer's Sobriety Journey: Quality Over Quantity
The most important thing I've learned while doing the recovery elevator podcast is: we can't do this alone.
Ever wondered if counting your sober days really matters? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen dive into the topic of tracking sobriety time. They explore whether the number of days you've been sober is as important as how you feel about your journey. Jennifer, who has been sober for 568 days, shares her story and sheds light on the nuances of addiction and recovery.
She talks about her early drinking habits, the culture of binge drinking, and her struggles with codependency. Jennifer also highlights the importance of finding coping mechanisms, setting boundaries, and the role of community and friendship in her recovery. This episode encourages listeners to focus on the quality of their sobriety rather than just the numbers, emphasizing emotional growth and living in the present moment. Tune in to hear Jennifer's inspiring journey and get insights on what truly matters in recovery.