Michelle Renee Davis, NCC, LPC
Michelle Renee Davis, NCC, LPC
Ramadan/fasting and the impact on mental health
Ramadan/fasting and the impact on mental health
Ramadan/fasting and the impact on mental health
Wednesday 13th April 2022
Join Michelle Renee Davis as she explores how fasting during Ramadan impacts mental health in the Muslim community on 'Mental Health Monday'.
71 minutes
Informative
Empowering
Thought-provoking
Compassionate
Supportive
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Author:
Michelle Renee Davis, NCC, LPC
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Categories:
Healing Relationships
Healing from Sexual Trauma
Mindfulness & Emotional Wellbeing
Religion & Spirituality
Relationships & Community
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Get the buttons here!Ramadan Reflections: Fasting and Mental Health in the Muslim Community
When you see somebody not fasting, you should automatically make a reason in your mind of why they're not fasting...if someone has an eating disorder- because this is one of the ones that I want to- if someone has an eating disorder- right, and I'm Anorexic, I can hide under the fact that I'm fasting for Ramadan and you don't realize that I'm sick and people are like, oh, you know, she's fasting.
Ramadan is a time of deep spiritual reflection for Muslims around the world, but how does fasting during this holy month impact mental health? In this thought-provoking episode of 'Mental Health Monday', licensed professional counselor Michelle Renee Davis dives into the intricate relationship between fasting and mental well-being within the Muslim community. Michelle brings her clinical expertise and personal insights to the table, addressing the often overlooked mental health challenges that can arise during Ramadan.
She highlights the importance of avoiding stigma and misdiagnosis, particularly for those dealing with conditions like eating disorders or bipolar disorder. Through engaging anecdotes and practical advice, Michelle emphasizes the need for self-awareness and professional help to ensure that fasting does not become detrimental to one's mental health. The episode also touches on the broader impact of trauma on mental health and the benefits of extending grace to oneself and others.
This episode is a must-listen for anyone interested in understanding the complex interplay between faith practices and mental health.