Harnessing Rage: Dr. Bridget Cooper's Journey from Trauma to Triumph
We have to choose how we manifest that feeling, but that feeling itself, if we could tap into the glory of that, it can move the largest of mountains, and that's really, I think, what I tapped into was my rage.
Ever thought about how childhood trauma shapes your adult life? Dr. Bridget Cooper, an accomplished author and speaker, dives deep into this in her conversation with Maureen Ross Gemme on 'Emerge. Evolve. Lead.' Raised in a household marked by addiction, Dr. Cooper has spent her life in recovery, not from alcohol, but from the emotional scars left by her upbringing.
She's penned six books and delivered a TEDx Talk titled 'The Secret to Making Life Hurt Less', all while raising two daughters on her own. Her story is a testament to resilience and the transformative power of rage. Rather than letting her anger consume her, Dr. Cooper learned to channel it constructively, turning it into a force for positive change.
She discusses the importance of self-awareness and spiritual practices in her journey, offering valuable insights for anyone dealing with similar struggles. Dr. Cooper also touches on the joy of writing and the fulfillment that comes from helping others. This episode is a must-listen for anyone looking to understand the interplay between trauma, recovery, and leadership. Tune in to hear how you can harness your inner strength and lead with empathy and integrity.