Podcast Recovery
Podcast Recovery
Rachel R. - Uncover, Discover, Discard
Rachel R. - Uncover, Discover, Discard
Rachel R. - Uncover, Discover, Discard
Monday 14th September 2020
Join Rachel R. as she shares her journey from childhood struggles to sobriety, emphasizing spirituality and holistic health care in recovery.
Explicit
61 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
270 (View all)
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Get the buttons here!Rachel R.'s Journey: From Childhood Struggles to Spiritual Balance in Sobriety
But you know, if you have to take an insulin shot every time you eat like, is everything better?
Ever wondered how childhood experiences can shape addiction and recovery? Rachel R. takes us on a candid journey through her life, revealing how her early years influenced her path to addiction. In this episode of Podcast Recovery, she shares the pivotal moments that led her to sobriety, including the tough love and fear of consequences that played a crucial role in her recovery.
Rachel dives into the importance of spirituality, explaining how meditation and mindfulness have been instrumental in finding balance and maintaining her sobriety. She also emphasizes the need for holistic health care, blending physical and mental well-being through a spiritual program. Rachel's story is a heartfelt testament to resilience and the power of self-care, offering hope and inspiration to anyone facing similar struggles.