R U OK Day: Sparking Lifesaving Conversations with Steven
A conversation can change a life.
Ever wondered how a simple question could change someone's life? In this episode of Youth and Loud, Steven, the Stronger Together Campaign Manager for R U OK Day, sheds light on the power of asking 'R U OK?' Steven dives into the origins of R U OK Day, explaining how it all began and the mission behind it. He shares practical tips on how young people can get involved and make a real difference in their communities.
The conversation moves beyond the usual 'Hi, how are you?' to a more meaningful check-in that can truly impact someone's mental health. Steven emphasizes the importance of creating a safe and positive environment for these conversations. He offers advice on active listening and how to support someone who might be struggling. Checking in with someone isn't just a one-time event; it's an ongoing commitment to their well-being.
Steven also discusses how social media can be a powerful tool for young people to reach out and ask the R U OK question. This episode is a must-listen for anyone looking to make a positive impact on mental health and suicide prevention. Steven's insights are not only informative but also empowering, providing listeners with the tools they need to foster meaningful connections and support those around them.
Tune in to learn how you can be a part of this vital conversation and help create a culture of care and support.