Crystal's Game-Changer: From Softball Glory to Sobriety
The biggest life lesson she learned, she had to quit the booze in order to win in life.
Crystal, an Arizona native and former national champion softball player, seemed to have it all. Yet, behind the accolades and trophies, she battled a dark struggle with alcohol. In this compelling episode of 'Escaping Rock Bottom', hosted by Brandon Lee, Crystal opens up about her journey from the pinnacle of sports success to the depths of addiction.
She reveals how her relentless drive to be the best pushed her towards alcohol as an escape, leading her life to spiral out of control. Her story is a raw and honest account of hitting rock bottom and the transformative lesson she learned: to truly win in life, she had to quit drinking.
Crystal's candid conversation touches on the impact of trauma on addiction, the stigma that surrounds it, and the crucial role of self-care and physical fitness in her recovery. Having penned a book titled 'Quitting To Win', Crystal's journey is not just about overcoming addiction but also about finding strength and hope in the process. This episode is a beacon for anyone grappling with similar challenges, showing that with determination and support, it's possible to reclaim your life.