Coach Leslie
Coach Leslie
Quit smoking- live the life of a quitter - killing the habit
Quit smoking- live the life of a quitter - killing the habit
Quit smoking- live the life of a quitter - killing the habit
Friday 20th March 2020
Discover how to quit smoking and transform your life with Coach Leslie's tips and visualization exercises in this episode of 'Life Health Coaches'.
10 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Coach Leslie
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Mind Over Smoke: Coach Leslie’s Path to Freedom from Tobacco
No habit is stronger than the power of your mind, which created it in the first place. It is now you versus tobacco. You will easily win, for you are stronger.
Ever wondered if you could truly break free from smoking? Coach Leslie’s latest episode of 'Life Health Coaches' might just be what you need. She opens up about her personal struggle with smoking and self-sabotage, sharing how she turned her life around through life and health coaching. This isn’t just about quitting a habit; it’s about reshaping your entire mindset. Leslie dives into practical strategies for breaking those stubborn patterns that keep you hooked.
From tracking your progress to building a healthier lifestyle, she offers tips that are both actionable and inspiring. You’ll also hear about the importance of self-belief, patience, and perseverance in conquering any addiction. And if you’re looking for a hands-on approach, Leslie wraps up with a powerful visualization exercise designed to help you envision and achieve a smoke-free life.
Whether you’re battling addiction or just seeking a positive change, this episode is packed with insights to help you on your journey.