Quick and Effective Tools for Your Recovery Journey
No matter how deep you feel like you are in that hole that is this addiction, there is a way out, absolute truth.
Ever feel like you're stuck in the never-ending cycle of addiction? You're not alone. In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel share practical tools that can help you break free from addictive tendencies. They discuss self-soothing techniques to prevent relapse, ways to cope with stress, and how to handle vulnerable moments. But that's not all—they also delve into the power of gratitude and the importance of deep self-evaluation in recovery.
The hosts emphasize reaching out for support, whether it's through counseling, therapy, or simply talking to someone who understands what you're going through. As one of the hosts puts it, 'No matter how deep you feel like you are in that hole that is this addiction, there is a way out, absolute truth'. This episode is packed with hope and inspiration for anyone feeling trapped by addiction.
Tune in to discover practical tips and heartfelt advice to help you take control of your life.