Understanding Your Inner Voices: A Path to Self-Compassion and Recovery
The shame hag to me is basically a female version of Gollum. I mean, it's just like you know all, and it's not personal, like just the way that the queen of judgment is, feels divinely ordained to pass judgment for my own good, and the queen of compassion just loves me without, without reservation.
Have you ever wondered about the different voices in your head and what they mean for your recovery journey? In this episode of the Recovery Crone Podcast, the host takes listeners on a reflective journey through her experiences with OA and Alanon/ACoA 12 Step Recovery. She introduces us to the 'Queen of Compassion', the 'Queen of Judgment', and the 'Shame Hag', three distinct voices that have shaped her path to self-compassion and sobriety.
By sharing how she learned to identify and listen to these voices, the host offers valuable insights into the intricate relationship between shame and addiction. This episode also highlights the critical role that 12 Step Programs play in fostering a supportive recovery environment. If you're navigating your own recovery or supporting someone who is, this episode provides a heartfelt look at how understanding your inner dialogue can be a powerful tool in your healing process.