Audioboom Studios
Audioboom Studios
Quarantining
Quarantining
Quarantining
Tuesday 24th March 2020
Join Mike and Laurens Sorrentino on 'Here's The Sitch' as they share tips on staying healthy, active, and positive during quarantine.
47 minutes
Informative
Hopeful
Encouraging
Authentic
Motivational
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
59 (View all)
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Get the buttons here!Thriving in Quarantine: Mike & Laurens Share Tips on Health and Happiness
You have been assigned this mountain to show others it can be moved.
Ever wondered how to keep your spirits up during a lockdown? Mike and Laurens Sorrentino have you covered in this episode of 'Here's The Sitch'. They dive into their personal strategies for staying healthy and positive while stuck at home. From taking vitamins to using natural remedies like garlic, they share the preventive measures they've adopted to keep COVID-19 at bay.
But it's not all about health; they also reveal their guilty pleasures, like indulging in junk food and favorite snacks. Want to stay active without leaving the house? Mike and Laurens suggest creative ways to get moving, such as home pilates and long outdoor walks. They also talk about the joy of documenting home renovation projects and finding innovative ways to produce content.
Throughout the episode, they emphasize the importance of dropping ego, living in the moment, and maintaining a positive outlook. Their mantra? 'You have been assigned this mountain to show others it can be moved'. Tune in for an inspiring take on making the most of quarantine life.