Todd Brossart
Todd Brossart
Quarantine Questions | 25 Prompts for Self Reflection
Quarantine Questions | 25 Prompts for Self Reflection
Quarantine Questions | 25 Prompts for Self Reflection
Monday 11th May 2020
Todd Brossart shares 25 self-reflection questions to help you break unhelpful patterns and align with your true values. Listen now.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
45 (View all)
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Get the buttons here!Unlocking Self-Discovery: 25 Questions to Transform Your Mental Health
Slowing down to ask ourselves the larger questions is often avoided. Considering the 'bigger questions' can help us begin to regain some control in life.
Feeling overwhelmed and unsure where to start with self-reflection? Todd Brossart's latest episode on 'Is This All There Is?' might be just what you need. In honor of Mental Health Awareness Month, Todd has curated a list of 25 thought-provoking questions designed to help you dig deep and uncover what's really going on inside. Ever wondered why certain patterns keep you stuck or why you can't seem to shake off that lingering stress?
These questions aim to disrupt those unhelpful cycles and bring you closer to your true self. From understanding your core values to identifying areas where you need help, Todd's prompts encourage you to look inward and make meaningful changes. Whether you're new to mindfulness or a seasoned practitioner, this episode offers practical tools to help you align your actions with what truly matters to you.
So why not take a moment for yourself, tune in, and start your journey towards a more fulfilling life? It's time to embrace the present and pave the way for a brighter future.