Ginny Mills
Ginny Mills
QTip
QTip
QTip
Monday 9th July 2018
Discover how to 'Qtip' and support your child's recovery with empathy in this episode of 'A Dose of Hope'.
6 minutes
Informative
Empowering
Hopeful
Supportive
Encouraging
About this podcast
Author:
Ginny Mills
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Qtip: A Compassionate Approach to Supporting Your Child's Recovery
Qtip reminds me to just listen but not absorb the toxic negativity.
Picture this: your child is struggling with addiction, and their pain often spills over onto you. How do you handle it without crumbling under the weight of guilt? In this episode of 'A Dose of Hope', Ginny Mills, an addiction specialist and parent of a daughter in recovery, shares invaluable advice on how to 'Qtip' – or quit taking it personally.
When loved ones express their distress, it can feel like a verbal avalanche, but Mills explains it's their way of unloading heavy emotions to feel lighter. She emphasizes that parents should avoid internalizing this pain and instead create a safe space for their children to vent. Mills delves into the importance of showing compassion and empathy while maintaining emotional boundaries.
By not trying to rescue their children or reminding them of past mistakes, parents can help them navigate their feelings more effectively. This episode also highlights the significance of parent support groups and therapy in understanding addictive behaviors and providing a solid support system for recovery. Ginny Mills offers practical tips on avoiding the guilt trap, stressing that recovery is a journey for both the child and the parent.
She reminds parents that there are numerous resources available, from educational videos to treatment centers and aftercare support. This episode is a treasure trove of insights for parents looking to support their children through addiction with compassion and strength. So, if you're grappling with your child's addiction and seeking ways to manage your emotions while being a pillar of support, this episode is a must-listen. It's not just about surviving the storm; it's about finding ways to thrive together.